Health benefits of Garlic:
- Reduces cholesterol.
- Protects against dementia.
- Protects against heart disease.
- Lowers blood pressure.
- May help prevent heavy metals from entering the body.
- Strengths bones and joints.
- Prevents colds.
- Extends the life of cells.
Did you know? Consuming garlic on a daily basis (in food or raw) helps to lower cholesterol levels because of the anti-oxidant
